This week has been filled with ups and downs. Today's down was a jog that reminded me that I'm getting older and with age comes choices. Decisions really. My body has told me that running to get through stress may no longer be an option. My family has told me that my regular passage thru life may no longer be an option. I reach a new age this week and feel compelled to make some decisions. Do I continue on the path I've been heading or is it time to take all the responsibilities of life on my own? I don't know the answer for me yet, but I hope to come to a decision soon.
Breathing, that's what I'm practicing. Simple breathe.
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